A Journey Chronicled

This is my 17 year old nephew Anthony. He has the nicest abs, arms, and legs. He is an athlete—he plays football, lacrosse, and runs track. He eats a very balanced diet, never eating dessert or junk food. He works out like it’s his job. Other people tease him for being so healthy but none of them look like him. None of them put in time like he does. I was recently talking about muscle confusion and workouts and everyone looked at me like I was an alien. He agreed with me and suddenly everyone believed what I had to say. He’s an inspiration to me. To be a fit person, I need to think and act like a fit person. I need to sacrifice what I want to eat for how I want to look and feel.